After the release of Kryvyi Rih Kryvbas Federal Field from vacation, the head coach of the team Konstantin Frolov and the football players talked with club journalists.
Konstantin Frolov, head coach of Kryvbas FRAC:
- girls came in a good mood - many positive emotions. All players are burning with the desire to work and develop, what we work on. Before the vacation, we gave each girl an individual preparation plan. We hope that at the beginning of the meeting they will already be in good physical shape.
We will test girls on physical qualities, and according to the results of this test we will plan further loads. We have three meetings: the first will be devoted to improving the physical qualities of the team - endurance, strength, work with the ball, tactical actions. The second and third meetings will be devoted to working on speed-power qualities.
also draw some sparring to approach our championship in the optimum form. Of course, I missed girls, football, our atmosphere and emotions. Especially - for our young players, such as Kolodiy, Ivanchenko and Avramenko (smiles).
Victoria Kalinchuk, Kryvbas NGOs:
- The first workout was quite interesting: first there was aerobic running, then relay races with emotions, and in the end - blows at the gate and mentioned how to work with the ball. Of course, after a vacation it is a little difficult to return to a pace, because you need to take shape again. I think the girls will cope with it quickly.
During the vacation I worked according to the plan that the coach sent. I also additionally engaged in rehab, because I had a trauma. In general, my physical condition is quite good. I missed all the girls, especially Nazarenko Polina. Generally missed the training and team atmosphere.
Milena Ivanchenko, Kryvbas Federal Field:
- We have prepared well for vacation fees. The first workout went great, the girls and I were glad to see each other. In general, training was easy and preparatory. We will work on. I am in good physical shape, because I recently played in the final matches for the WU-15. It's been not much time, so I'm feeling well.
Konstantin Viktorovich sent each of us a plan for which we worked. I additionally treated my back. Among the girls she missed the most for Kolodiy and Avramenko. Of course, I missed the training, because football is my favorite business.
Kryvbas CFC press service Kryvyi Rih